A Warm & Hearty Stuffed Acorn Squash Recipe for Winter (2024)

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Katerina

5 from 8 votes

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This easy Rice Stuffed Acorn Squash recipe is a beautiful dish that’s perfect for frosty weather. Flavored with onion, garlic, fresh apples, cranberries and pecans, it’s a vegetarian delight that’s warm, hearty and healthy!

A Warm & Hearty Stuffed Acorn Squash Recipe for Winter (2)

    An Easy Stuffed Acorn Squash Recipe

    Stuffed acorn squash is a really showy dish, which makes it the perfect festive main course for winter nights. The squash themselves have a beautiful shape, and the dark rind looks dramatic compared to the delicate golden flesh.

    When you fill them with a colorful and delicious stuffing, it’s kind of… is “stunning” the right word? Yep, thought so! And the flavors are just as stunning as the presentation!

    AND! This is the most perfect recipe for your Thanksgiving leftovers! ?

    Is Stuffed Acorn Squash Vegetarian?

    Yes, this stuffed acorn squash recipe is 100% vegetarian! If you wish to add meat, or use chicken broth instead of vegetable broth, that will definitely work. But, this particular combo is so good, you won’t miss the meat one bit!

    Recipe Ingredients

    This dish is full of wintery flavors, thanks to the root veggies, fruit, nuts and sage. Onions and garlic round it out and make it sing!

    • Acorn Squash: Choose firm, deeply colored acorn squash, as unblemished as possible.
    • Onion: I use one small yellow onion, but you could substitute a red, white, or sweet onion as well!
    • Fresh Garlic: Press or mince three cloves of garlic. You can also substitute ¼ teaspoon or so of garlic powder.
    • Olive Oil: For drizzling and sautéing.
    • Rice: You’ll need 1-½ to 2 cups of cooked rice, or you can substitute cooked quinoa.
    • Sweet Potato: I like to use ¾ cup of chopped, pre-cooked sweet potato or carrots. Make sure they’re precooked, otherwise they won’t be cooked through and tender.
    • Chopped Cranberries: These add such beautiful color, and a big pop of flavor!
    • Chopped Apple: Use your favorite apples to get the flavor you want. A Golden Delicious, for instance, would add a mellow sweetness, while Granny Smith would be tart and vibrant.
    • Pecans: These nuts have a buttery sweetness and are just spectacular with squash. Other nuts would be fine too!
    • Fresh Parsley: There’s nothing quite like a bit of fresh parsley for color and flavor.
    • Sage: That quintessential holiday season flavor? Yep, it’s sage! ?
    • Salt & Pepper: To taste.
    • Broth: I like to use low-sodium vegetable broth here.
    A Warm & Hearty Stuffed Acorn Squash Recipe for Winter (4)

    How to Make Stuffed Acorn Squash

    This recipe is nice and easy to make, which is partly why it’s such a go-to for me. What can I say, I like things to be easy! Also, this is a great recipe for leftover roasted carrots or sweet potatoes.

    1. Pre-Bake Squash: Preheat the oven to 375˚F. Cut the squash in half and remove the seeds. Then, place the prepared squash in a large baking dish, cut-side down, add half an inch of water, and bake for 15 minutes.
    2. Saute Onions & Garlic:In the meantime, heat up 1 tablespoon of the olive oil in a skillet set over medium heat. Add the onions and cook for 2 to 3 minutes, or until softened. Stir in the garlic and cook for 20 seconds. Remove from the heat.
    3. Combine Stuffing Ingredients: To the onions and garlic, add the cooked rice, cooked sweet potatoes or carrots, cranberries, chopped apples, pecans, parsley, and sage. Season everything with salt and pepper.
    4. Stuff Squash: Remove your acorn squash from the oven and pour out the liquid from the baking dish. Flip over the squash. Fill each one with stuffing and drizzle with olive oil.
    5. Bake: Add the vegetable broth to the baking dish, and cover the whole thing with foil. Bake for 30 minutes, or until squash are cooked and soft to the touch.
    A Warm & Hearty Stuffed Acorn Squash Recipe for Winter (5)

    Tips for the Best Roasted Squash

    Want some tips for the very best stuffed acorn squash? You can find them right here! Keep reading for my best advice.

    • Cut with Caution: Winter squash can have a thick, firm rind that’s difficult to cut, so use extra care. Some chefs recommend cutting squash on a clean kitchen towel to help keep the squash from sliding around on a cutting board. You should also have a very sharp knife; forcing a dull knife through the squash makes it more likely that you’ll lose control of the blade.
    • Look for a Matte Finish: With acorn squash, a good way to tell that the squash will have a hearty and sweet flavor is to choose one with a matte or dull rind. A shiny appearance likely means that the squash was picked before it was fully ripe.
    • Double Up! If you’d like to double this recipe, go for it! The stuffing is very forgiving and it’s very easy to make more, cut up some extra squash, and serve a feast!
    A Warm & Hearty Stuffed Acorn Squash Recipe for Winter (6)

    Serving Suggestions

    I highly recommend pairing your stuffed acorn squash with one of these tasty and healthy homemade sides.

    • Brussels Sprouts: I love serving these beautiful golden squash with a great veggie side like Instant Pot Creamy Brussels Sprouts. The combo of these winter veggies can’t be beat!
    • Asparagus: Another beautiful, healthy green vegetable for the win! These Asparagus Phyllo Bundles are served with a delicious honey mustard sauce that complements the meal perfectly.
    • Green Bean Casserole: A healthy version of this holiday classic, my Green Bean Casserole is a comforting and delicious side for these yummy squash.
    A Warm & Hearty Stuffed Acorn Squash Recipe for Winter (7)

    How to Store and Reheat Leftovers

    Storing leftover stuffed squash is almost too easy. They’ll stay fresh for a few days if stored in the fridge, and reheating them couldn’t be more simple.

    • To Refrigerate: Place leftovers in airtight containers and store in the fridge for up to three days.
    • To Reheat: Place leftovers in a baking dish and cover tightly with foil. Bake at 375˚F until completely heated through.

    ENJOY!

    A Warm & Hearty Stuffed Acorn Squash Recipe for Winter (8)

    Stuffed Acorn Squash

    Katerina | Diethood

    A beautiful dish that's perfect for frosty weather, my easyStuffed Acorn Squashis packed with rice, fresh apples, cranberries and pecans. It’s a vegetarian delight that’s warm, hearty and healthy!

    5 from 8 votes

    Rate this Recipe!

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    Prep Time 15 minutes mins

    Cook Time 45 minutes mins

    Total Time 1 hour hr

    Ingredients

    • 2 acorn squash, halved, seeds removed
    • 1 small yellow onion, diced
    • 3 cloves garlic, pressed or minced
    • 2 tablespoons olive oil, divided
    • 1-½ to 2 cups cooked rice, you can also use cooked quinoa
    • ¾ cup chopped cooked sweet potato or cooked carrots
    • cup dried cranberries, chopped
    • ½ cup finely chopped apples
    • ½ cup pecan pieces
    • 2 tablespoons chopped fresh parsley
    • 1 teaspoon dried sage
    • Salt and freshly ground black pepper, to taste
    • ¾ cup low sodium vegetable broth

    Instructions

    • Preheat oven to 375˚F.

    • Transfer prepared squash to a large baking dish and place it cut-side down.

    • Fill dish with ½ inch water and bake for 15 minutes.

    • In the meantime, heat up 1 tablespoon olive oil in a skillet set over medium heat.

    • To the oil add the onions and cook for 2 to 3 minutes, or until softened.

    • Stir in garlic and cook for 20 seconds.

    • Remove from heat and transfer to a large heatproof bowl.

    • To the bowl add the cooked rice, cooked sweet potatoes or carrots, cranberries, chopped apples, pecans, parsley, and sage.

    • Season with salt and pepper and mix to combine. Taste for salt and pepper, and adjust.

    • Remove acorn squash from oven. Pour out the liquid that was in the pan.

    • Flip over the squash so it’s face side up in the pan.

    • Fill each cavity with the prepared stuffing.

    • Drizzle tops with remaining olive oil.

    • Add vegetable broth to the pan.

    • Cover the pan with foil.

    • Bake for 30 minutes, or until squash are cooked and soft to the touch.

    Equipment

    • Oven

    Notes

    • Serve as a side dish by cutting each halved squash into two pieces.
    • Serves 8, as a side dish.

    Nutrition

    Calories: 428 kcal | Carbohydrates: 69 g | Protein: 6 g | Fat: 18 g | Saturated Fat: 2 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 11 g | Sodium: 201 mg | Potassium: 994 mg | Fiber: 8 g | Sugar: 18 g | Vitamin A: 4609 IU | Vitamin C: 31 mg | Calcium: 111 mg | Iron: 3 mg

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Dinner

    Cuisine: American

    Keyword: how to cook acorn squash, stuffed acorn squash, stuffed acorn squash recipes, stuffed squash, stuffed squash recipe, vegetarian dinner ideas, vegetarian recipes

    Did you make this recipe?Leave a Rating!

    Categories:

    • Dinner Recipes
    • Lunch
    • Vegetarian

    Other Vegetarian Recipes

    You have to check out these yummy meatless recipes next! Meal prepping just got a whole lot easier.

    Easy Eggplant Lasagna
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    A Warm & Hearty Stuffed Acorn Squash Recipe for Winter (2024)

    FAQs

    How long to cook acorn squash in the oven at 350? ›

    1. Place squash halves, cut sides down, in a baking dish. 2. Bake in a 350°F oven 45 to 50 minutes or until tender.

    What has to be done to a winter squash before cooking? ›

    Cooking Whole

    Cut the squash in half, clean out the seeds with a spoon and place cut-side down on an oiled sheet pan or lasagna dish. Add about 1/4 inch of water to the pan and bake at 375 degrees for 45-50 minutes, or until you can easily poke through the squash with a fork.

    How do you preserve acorn squash for the winter? ›

    You'll see best storage results when you stash squash in a cool, dry spot. For most winter squash, store at 50º to 55º F with relative humidity of 60 to 70 percent. The one exception, again, is Acorn squash, which should be kept at temperatures less than 55. Higher temperatures cause the flesh to become stringy.

    Do you have to peel acorn squash before freezing? ›

    Freezing raw squash:

    Use a paring knife or a vegetable peeler to remove the skin. Cube the squash into smaller, like-sized pieces and arrange them in a single layer on a baking sheet. Once the squash pieces are completely frozen, transfer them to a freezer-safe container or storage bag.

    Do I cover squash when baking? ›

    Rub the flesh of the squash with 1 tablespoon oil and season with salt. Place the squash cut sides up on a small baking sheet, and cover tightly with foil. Bake until the flesh is tender and a knife can be inserted easily, about 50 minutes.

    What temperature do you bake squash at? ›

    Butternut squash, cut into 1-inch cubes, should be perfectly roasted after about 25 to 35 minutes in an oven heated to 400 degrees F. When it's done, the squash should be lightly browned and easily pierced with a fork.

    What temperature is best for winter squash? ›

    You'll see best storage results when you stash squash in a cool, dry spot. For most winter squash, store at 50º to 55º F with relative humidity of 60 to 70 percent.

    Do you peel winter squash before cooking? ›

    Some squash skin is edible, while other types of squash have tough skin that can be removed before cooking. Remove the skin of butternut, hubbard, buttercup, and turban squash. If you enjoy the taste, leave the skin on acorn, spaghetti, kabocha, and zucchini squash.

    How do you freeze winter squash without it being mushy? ›

    The best way to freeze raw butternut and other varieties of winter squash is in one-inch cubes, after first peeling it and removing the seeds. Peel and cut the squash into one-inch chunks. Spread the pieces in a single layer on a parchment or wax paper-lined baking sheet and place in the freezer.

    Where is the best place to store winter squash? ›

    Storage Conditions

    Squash store best at an even 50°F in a dark place. This could be a cool and dark shelf, cabinet, or drawer in the kitchen, pantry, or closet. They also store well in a warmer section of the root cellar such as on the top shelf.

    Will frost hurt acorn squash? ›

    Although it can stay on the vine for several weeks after becoming ripe, acorn squash is susceptible to frost. Frost damaged squash does not keep well and should be discarded along with those that exhibit soft spots. Therefore, harvesting acorn squash prior to the first heavy frost in your area is important.

    When should you throw out acorn squash? ›

    If it's no longer firm to touch, don't use it. If you're unsure, cut the squash open to take a look at the flesh and seeds. Warning signs to look for are dull flesh and seeds that are slimy and gray. Likewise, if the squash smells bad, throw it away.

    What happens if you don't blanch squash before freezing? ›

    Summer squash, like most vegetables, must be blanched before they can be frozen. Blanching stops enzyme actions that can cause loss of flavor, color and texture. Blanching works best if you heat 1 gallon of water to boiling in a large pot fitted with a wire basket or colander.

    How long do you keep squash in the oven? ›

    Preheat the oven to 400 degrees F. Place the squash on a sheet pan and drizzle with the olive oil, salt, and pepper and toss well. Arrange the squash in one layer and roast for 25 to 30 minutes, until the squash is tender, turning once with a metal spatula.

    How long does it take for squash to get soft in the oven? ›

    The best way to soften any squash is to roast it to n the oven. I slice butternut squash in half lengthwise, scoop out the seeds, and put the halves face down on an oiled baking sheet. Roast at 375°F until a knife slides easily into the meat of the squash, 45 minutes to an hour, depending on the size of the squash.

    Is there a difference between roasting and baking squash? ›

    Most recipes say to either bake or roast butternut squash—but what's the difference? While both cooking methods will turn the tough, raw gourd into a soft, sweet ingredient, roasting butternut squash is the more common process for achieving browned, crispy edges and a creamy interior.

    How do you know when squash is done in the oven? ›

    The squash is done when tender.

    The squash is ready when you can easily pierce a fork through the flesh all the way to the peel.

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